ANA TRIDA
METHODOLOGY
ANA TRIDA
METHODOLOGY
Bringing together Lymphatic Drainage & Modelling Massage, the Ana Trida Therapist's Method is a mix of health benefits. This method improves the body as a whole, a great combination of manual Lymphatic Drainage technique that stimulates the Lymphatic System to work better and is intended to eliminate the excess liquids, toxins, strengthen the immune system, and increase tissue oxygen, also improving circulation by specific movements which uses a gentle pressure to reduce fluid retention, and then followed through precise manoeuvres of Modelling Massage, executed firmly and quickly which can improve cellulitis, regenerate the tissues, relax the muscles, improve the skin appearance, and overall tones the body.
Lymphatic Drainage is a treatment that should be part of your routine, you can do weekly, for example, or twice a week, depending on fluid retention, bloating, toxicity and discomfort.
If the idea is also to relax, don't worry, you will come out extraordinarily relaxed and lighter of the session.
The result is a healthier and energised body detoxified of impurities.
ABOUT ME
Ana Trida is a Brazillian Nurse with over 20 years' experience and extremely passionate about Lymphatic Drainage. She started her career working in Oncology and Bone Marrow Transplantation. That was when she pursued her first Postgraduate Degree in Oncology at the Prestigious Hospital of Cancer in São Paulo.
She worked at renowned hospitals in Brazil and for nine years at Red' Or São Luiz in São Paulo. During this experience, she learned the other side of a Lymphatic System, when it is already compromised, so she became an expert in this system and the kind of issues it can bring when not working well. After years working with Oncology, she decided to get a second Postgraduate Degree in Aesthetics focusing on Lymphatic Drainage.
After the birth of her second child, Ana decided to leave the Hospital to have better schedules to reconcile with the new lifestyle as a mother of two and professional. While trying to get back to body shape, she felt comfortable with this treatment: the Lymphatic Drainage completely changed her life.
At this point, with her second Postgraduate Degree in Aesthetics, she began to work attending patients in post Cosmetic Surgery doing in-home visits, as the Lymphatic Drainage is essential for recovery and offers faster healing in these cases.
After all these years of experience in Brazil, she moved to London with her family and then became a Lymphatic Drainage Therapist, working as a Specialist ever since.
"I love Lymphatic Drainage simply because returns health to your body, and it gets you immediate results."
- Ana Trida.
TREATMENTS
"I always take a Spa into your home, bringing the best Therapy for your physical and mental well-being. Manual Lymphatic Drainage returns health to your body"
- Ana Trida.
Ana Trida Therapy - The Ultimate Experience
LYMPHATIC
DRAINAGE
Lymphatic Drainage is a Therapeutic and Rhythmic Massage Treatment that uses light, gentle pressure and rhythmic strokes to increase the lymph flow around the body. This treatment helps to flush out the retained liquids and toxins, aiding for general well-being. Lymphatic Drainage helps the Lymphatic System to do its job better. By understanding the anatomy and function of this delicate System, Ana assists your body in clearing sluggish tissues of waste and swelling.
LYMPHATIC DRAINAGE & MODELLING MASSAGE
Lymphatic Drainage & Modelling Massage (Ana Trida Therapist Method) is a mix of health benefits. It improves the body as a whole using a great combination of Manual Lymphatic Drainage techniques that stimulates the Lymphatic System to work better and is intended to eliminate the excess of liquids, toxins, strengthen the immune system, increasing tissue oxygen, improving circulation by specific movements using gentle pressure to reduce fluid retention. After that, starts precise manoeuvres of Modelling Massage, executed firmly and quickly which can reduce cellulitis, regenerate the tissues, relax the muscles, improve the skin appearance, and overall tones the body.
FACIAL
LYMPHATIC DRAINAGE
Facial Lymphatic Drainage is a therapy that is an alternative to alleviate problems like bloating, in addition to headaches, sinus congestion, which is a worsening of nasal congestion. The treatment also helps to relieve pain and stimulates the immune system by improving the flow of white blood cells, helps to reduce dark circles, eye bags, deflates the skin to promote drainage of fluids, improving the circulation.
Phone: +44 (0) 7490 402845
Email: anatridatherapist@gmail.com
If you need more information, have any question or would like to offer a suggestion, please be in touch.
You can contact us by e-mail or by filling out the form.
Ana can come into the comfort of your home. She is based in London around the following areas:
W1K (Mayfair), W8 5ED (Kensington), SW1X (Belgravia), Notting Hill (W11), SW1( Victoria), SW3 (Knightsbridge), SW4 ( Clapham), SW1W (Sloane Square) SW10 (Chelsea), SW5 (Earls Court), SW6 (Fulham, Parsons Green), SW7 (South Kensington), SW12 (Balham), SW13 (Barnes), SW18 (Wandsworth), SW19 (Wimbledon), TW9,TW10 (Richmond), NW3 ( Hampstead),
W5 ( Chiswick)
CW91AE (Chalk Farm), W91UT (Maida Vale),
NW8 (St John's Wood), NW3 (Hampstead).
To clients out of Ana's catchment area she attends at a therapy room in Mayfair.
Ana Trida also attends in hotels when she is called by her international clients.
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